Amount Per 1 Serving
Calories	30.17 Kcal (126 kJ)
Calories from fat	2.23 Kcal
		% Daily Value*
Total Fat	0.25g	0%
Cholesterol	0.49mg	0%
Sodium	71.17mg	3%
Potassium	56.76mg	1%
Total Carbs	6.55g	2%
Sugars	3.83g	15%
Dietary Fiber	1.41g	6%
Protein	0.85g	2%
Vitamin C	0.8mg	1%
Iron	0.4mg	2%
Calcium	17.6mg	2%

Amount Per 100 g
Calories	112.75 Kcal (472 kJ)
Calories from fat	8.34 Kcal
		% Daily Value*
Total Fat	0.93g	0%
Cholesterol	1.84mg	0%
Sodium	266.02mg	3%
Potassium	212.16mg	1%
Total Carbs	24.48g	2%
Sugars	14.3g	15%
Dietary Fiber	5.25g	6%
Protein	3.19g	2%
Vitamin C	2.8mg	1%
Iron	1.5mg	2%
Calcium	65.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.3

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
high fiber

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