Directions:
- Drain beans and place into a large bowl.
- Cut tomatoes into strip, about 1/3 in thick. Add to bowl with beans. Add olives and green onion. Fold together carefully.
- In a small bowl, whisk together the vinegar and mustard; slowly whisk in the oil until an emulsified mixture is formed. Add salt & pepper and mix well.
- Pour dressing over vegetables. Fold together until well blended.
- Before serving, garnish with sliced egg and a sprig of parsley if used.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.39 Kcal (994 kJ) | ||
| Calories from fat | 211.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.47g | 36% | |
|---|---|---|---|
| Cholesterol | 46.63mg | 16% | |
| Sodium | 691.64mg | 29% | |
| Potassium | 170.35mg | 4% | |
| Total Carbs | 5.18g | 2% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 2.95g | 6% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 0.3mg | 2% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 184.64 Kcal (773 kJ) | ||
| Calories from fat | 164.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.25g | 36% | |
|---|---|---|---|
| Cholesterol | 36.26mg | 16% | |
| Sodium | 537.94mg | 29% | |
| Potassium | 132.49mg | 4% | |
| Total Carbs | 4.03g | 2% | |
| Sugars | 2.03g | 10% | |
| Dietary Fiber | 1.45g | 7% | |
| Protein | 2.29g | 6% | |
| Vitamin C | 5.8mg | 12% | |
| Iron | 0.3mg | 2% | |
| Calcium | 26.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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