Fettuccini Chapala Recipe

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Fettuccini Chapala
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Ingredients:

Directions:

  1. Fill a large pot with water with water, liberally salt, add the pepper corns and lemon slices and bring to a boil. Cook together for 20 minutes.
  2. In a large frying pan heat the olive oil and saute the onion, celery, and garlic. Lower the heat, add the creme fraiche or Mexican crema, chili flakes, and bullion granules. Stir often.
  3. In the boiling water cook the shrimp until just done. They will have a crunch to them. Remove from the water. Retain the water.
  4. Remove the the lemons from the boiled water and squeeze the liquid into the sauce. Discard the lemons. Remove the pepper corns from the liquid and add to the sauce. Add the cooked shrimp to the sauce. If it is too thick add some of the boiled water. Just before the pasta is done add the parsley. Taste and adjust the seasonings.
  5. Return the water to a boil and cook the fetuccini until al dente. Drain.
  6. Toss the fettucini with the sauce and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.94 Kcal (2110 kJ)
Calories from fat 257.07 Kcal
% Daily Value*
Total Fat 28.56g 44%
Cholesterol 86.25mg 29%
Sodium 553.64mg 23%
Potassium 188.8mg 4%
Total Carbs 44.21g 15%
Sugars 3.09g 12%
Dietary Fiber 2.74g 11%
Protein 15.81g 32%
Vitamin C 17.7mg 29%
Iron 0.7mg 4%
Calcium 63.9mg 6%
Amount Per 100 g
Calories 241.46 Kcal (1011 kJ)
Calories from fat 123.18 Kcal
% Daily Value*
Total Fat 13.69g 44%
Cholesterol 41.32mg 29%
Sodium 265.28mg 23%
Potassium 90.47mg 4%
Total Carbs 21.18g 15%
Sugars 1.48g 12%
Dietary Fiber 1.31g 11%
Protein 7.58g 32%
Vitamin C 8.5mg 29%
Iron 0.3mg 4%
Calcium 30.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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