Amount Per 1 Serving | |||
Calories | 239.66 Kcal (1003 kJ) | ||
Calories from fat | 86.26 Kcal | ||
% Daily Value* | |||
Total Fat | 9.58g | 15% | |
---|---|---|---|
Cholesterol | 88.15mg | 29% | |
Sodium | 381.92mg | 16% | |
Potassium | 497.78mg | 11% | |
Total Carbs | 10.17g | 3% | |
Sugars | 2.43g | 10% | |
Dietary Fiber | 1.04g | 4% | |
Protein | 25.86g | 52% | |
Vitamin C | 59.5mg | 99% | |
Vitamin A | 1.5mg | 49% | |
Iron | 27.6mg | 154% | |
Calcium | 47.4mg | 5% |
Amount Per 100 g | |||
Calories | 106.26 Kcal (445 kJ) | ||
Calories from fat | 38.25 Kcal | ||
% Daily Value* | |||
Total Fat | 4.25g | 15% | |
---|---|---|---|
Cholesterol | 39.08mg | 29% | |
Sodium | 169.34mg | 16% | |
Potassium | 220.71mg | 11% | |
Total Carbs | 4.51g | 3% | |
Sugars | 1.08g | 10% | |
Dietary Fiber | 0.46g | 4% | |
Protein | 11.46g | 52% | |
Vitamin C | 26.4mg | 99% | |
Vitamin A | 0.7mg | 49% | |
Iron | 12.3mg | 154% | |
Calcium | 21mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.