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Feta-Stuffed Burgers with Grilled Onion on Sourdough Recipe

Feta-Stuffed Burgers with Grilled Onion on Sourdough Recipe

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Feta-Stuffed Burgers with Grilled Onion on Sourdough

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Ingredients:

Serving

1 1/2 lb lean ground beef
3/4 tsp plus 1/8 tsp salt, divided
1/4 tsp plus 1/8 tsp black pepper, divided
2 oz feta cheese, cut into 4 (1/2-oz) pieces
4 (1/4-inch- thick) red onion slices
2 tbsp extra virgin olive oil, divided
4 crusty sourdough bread slices
4 tsp coarse-grained dijon mustard
12 plum tomato slices

Directions:

Sprinkle beef with 3/4 teaspoon salt and 1/4 teaspoon pepper; gently mix, and shape into 8 thin patties.
Place 1 piece feta cheese in center of each of 4 patties. Top with remaining 4 patties, pressing edges to seal.
Brush onion slices with 2 teaspoons oil, and sprinkle with the remaining 1/8 teaspoon salt and 1/8 teaspoon pepper. Cook on a lightly greased grill pan or in a skillet over medium-high heat 4 minutes on each side or until tender and slightly charred. Transfer to a plate, and keep warm. Add burgers to pan; cook 6 minutes on each side. Transfer to a plate, and keep warm. Brush bread slices with remaining 4 teaspoons oil. Add to pan, and toast about 1 minute on each side or until lightly golden.
Spread Dijon mustard evenly on 1 side of each bread slice. Top each with 1 onion slice, 3 tomato slices, and 1 burger. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1925.92 Kcal (8063 kJ)
Calories from fat	718.92 Kcal
		% Daily Value*
Total Fat	79.88g	123%
Cholesterol	472.22mg	157%
Sodium	4010.23mg	167%
Potassium	3207.39mg	68%
Total Carbs	114.9g	38%
Sugars	23.72g	95%
Dietary Fiber	12.17g	49%
Protein	171.43g	343%
Vitamin C	30.8mg	51%
Iron	19.4mg	108%
Calcium	503.4mg	50%

Amount Per 100 g
Calories	141.57 Kcal (593 kJ)
Calories from fat	52.85 Kcal
		% Daily Value*
Total Fat	5.87g	123%
Cholesterol	34.71mg	157%
Sodium	294.78mg	167%
Potassium	235.76mg	68%
Total Carbs	8.45g	38%
Sugars	1.74g	95%
Dietary Fiber	0.89g	49%
Protein	12.6g	343%
Vitamin C	2.3mg	51%
Iron	1.4mg	108%
Calcium	37mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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