Directions:
- Dredge beef in flour; sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Melt butter in a Dutch oven over medium-high heat. Add beef; cook 8 minutes, browning on all sides. Remove beef from pan.
- Add onion and garlic to pan; sauté 10 minutes or until lightly browned. Stir in paprika and vinegar; cook for 2 minutes. Return beef to pan. Add the tomato, caraway seeds, and bay leaves; cook 3 minutes. Add 1/2 teaspoon salt, 1/4 teaspoon pepper, 1/2 cup water, and broth; bring to a boil. Cover, reduce heat, and simmer 1 hour and 45 minutes. Add potato; cover and cook 1 hour and 15 minutes or until very tender. Stir in remaining 1/4 teaspoon salt, remaining 1/4 teaspoon pepper, and juice. Discard bay leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.6 Kcal (1074 kJ) | ||
| Calories from fat | 107.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.94g | 18% | |
|---|---|---|---|
| Cholesterol | 60.79mg | 20% | |
| Sodium | 442.03mg | 18% | |
| Potassium | 671.22mg | 14% | |
| Total Carbs | 19.33g | 6% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 19.06g | 38% | |
| Vitamin C | 16.6mg | 28% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 60mg | 333% | |
| Calcium | 44mg | 4% | |
| Amount Per 100 g | |||
| Calories | 106.75 Kcal (447 kJ) | ||
| Calories from fat | 44.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 18% | |
|---|---|---|---|
| Cholesterol | 25.29mg | 20% | |
| Sodium | 183.89mg | 18% | |
| Potassium | 279.24mg | 14% | |
| Total Carbs | 8.04g | 6% | |
| Sugars | 1.23g | 12% | |
| Dietary Fiber | 1.14g | 11% | |
| Protein | 7.93g | 38% | |
| Vitamin C | 6.9mg | 28% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 25mg | 333% | |
| Calcium | 18.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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