Directions:
- Cover Styrofoam cone with foil if desired. Attach cauliflower and broccoli to the cone by sticking one end of a toothpick into a floret and the other end into the cone, using the larger florets at the base. Attach a cherry tomato to treetop. Attach carrots, olives and remaining tomatoes with toothpicks to the cone. Fill in any gaps with small florets, using half of a toothpick. Serve with dip or dressing. Yield: 16-20 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.92 Kcal (92 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 19.67mg | 1% | |
| Potassium | 227.69mg | 5% | |
| Total Carbs | 4.8g | 2% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 30mg | 50% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 20.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 26.2 Kcal (110 kJ) | ||
| Calories from fat | 0.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 23.51mg | 1% | |
| Potassium | 272.14mg | 5% | |
| Total Carbs | 5.74g | 2% | |
| Sugars | 2.96g | 10% | |
| Dietary Fiber | 1.89g | 6% | |
| Protein | 1.61g | 3% | |
| Vitamin C | 35.8mg | 50% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 24.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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