Broccoli Cashew Salad Recipe

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Ingredients:

Serving

6 cups fresh broccoli florets
2 medium tomatoes, cut into 1/2-inch chunks
3 tbsp chopped red onion
1 can (2-1/4 oz) sliced ripe olives, drained
1 cup mayonnaise
1 tbsp soy sauce
2 tsp lemon juice
1-1/2 tsp seasoned salt
1/8 tsp pepper
1/2 cup salted cashews
lettuce leaves

Directions:

Place the broccoli in a saucepan with a small amount of water. Cover and cook for 5-8 minutes or until crisp-tender. Rinse in cold water; drain and place in a large bowl. Add the tomatoes, onion and olives; toss.
In a small bowl, combine the mayonnaise, soy sauce, lemon juice, seasoned salt and pepper. Add to broccoli mixture; toss to coat. Stir in cashews. Serve on lettuce. Yield: 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	633.76 Kcal (2653 kJ)
Calories from fat	519.29 Kcal
		% Daily Value*
Total Fat	57.7g	89%
Cholesterol	23.1mg	8%
Sodium	1703.04mg	71%
Potassium	787.51mg	17%
Total Carbs	23.11g	8%
Sugars	7.74g	31%
Dietary Fiber	5.78g	23%
Protein	11.66g	23%
Vitamin C	131.7mg	219%
Iron	3.3mg	18%
Calcium	98.3mg	10%

Amount Per 100 g
Calories	205.15 Kcal (859 kJ)
Calories from fat	168.09 Kcal
		% Daily Value*
Total Fat	18.68g	89%
Cholesterol	7.48mg	8%
Sodium	551.28mg	71%
Potassium	254.92mg	17%
Total Carbs	7.48g	8%
Sugars	2.51g	31%
Dietary Fiber	1.87g	23%
Protein	3.78g	23%
Vitamin C	42.6mg	219%
Iron	1.1mg	18%
Calcium	31.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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