Directions:
- Roast tomatoes and peppers-steam and peel.
- Place all veg in a food processor and whirl to smoothish.
- Place whirled veg into a large pot and bring to a boil, reduce and simmer.
- Chop fresh herbs-no measurements as the choice is up to you.
- Simmer to desired thickness-add herbs, s& p and simmer for 10 more minutes.
- Use as a pasta or piza sauce.
- If it is a bit acidy-the roasting should have taken care of that-add a small amount of sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.46 Kcal (249 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 35.15mg | 1% | |
| Potassium | 476.17mg | 10% | |
| Total Carbs | 13.23g | 4% | |
| Sugars | 7.68g | 31% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 2.08g | 4% | |
| Vitamin C | 92.6mg | 154% | |
| Vitamin A | 1.8mg | 60% | |
| Iron | 25.4mg | 141% | |
| Calcium | 38.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 25.13 Kcal (105 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 14.85mg | 1% | |
| Potassium | 201.23mg | 10% | |
| Total Carbs | 5.59g | 4% | |
| Sugars | 3.24g | 31% | |
| Dietary Fiber | 1.5g | 14% | |
| Protein | 0.88g | 4% | |
| Vitamin C | 39.1mg | 154% | |
| Vitamin A | 0.8mg | 60% | |
| Iron | 10.7mg | 141% | |
| Calcium | 16.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fresh Tomato Pasta
Tomatoes, Uncooked penne pasta, Chopped green pepper and 7 more.. -
Fresh Herb Stuffed Tomatoes
Tomatoes (campenelle or tomatillo would work best) and 13 more.. -
Herb-Stuffed Tomatoes
Tomatoes, Salt and pepper, Unsalted butter, Olive oil and 9 more.. -
Turkey Stuffed Yellow & Red Bell Peppers
Yellow bell peppers, Red bell peppers, Vegetable oil and 13 more.. -
Susie's Stuffies
Uncooked white rice, Olive oil, Chopped onion and 12 more.. -
Linguine With Marinara Sauce and Meatballs
Lean ground beef, Onion, chopped fine and 17 more.. -
Chili Bean and Corn Chili
Chili beans, undrained, Vegetable broth and 7 more.. -
Chicken Pasta Primavera for Weekdays
Broccoli floret, Chopped onion and 9 more.. -
Ham Hocks and White Beans
Onion, Water, Black peppercorns and 24 more.. -
Seasoned Stuffed Bell Peppers
Bell peppers (green variety), Oil, Ground beef and 12 more.. -
Fresh Pico De Gallo (Salsa Fresca)
Fresh tomato, diced, Green bell pepper, diced and 6 more.. -
Summer Gazpacho Soup
Tomatoes, peeled, seeded, and diced and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
