Directions:
- In a large bowl, beat the cream cheese, sour cream and soup mix until blended. Stir in ham and cheese.
- Form into a ball or spoon into a plastic wrap-lined mold. Roll in parsley. Refrigerate until serving. Serve with crackers. Yield: about 4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.08 Kcal (185 kJ) | ||
| Calories from fat | 28.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 5% | |
|---|---|---|---|
| Cholesterol | 9.78mg | 3% | |
| Sodium | 252.09mg | 11% | |
| Potassium | 60.5mg | 1% | |
| Total Carbs | 2.63g | 1% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 1.17g | 2% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 24.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 109.92 Kcal (460 kJ) | ||
| Calories from fat | 71.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.89g | 5% | |
|---|---|---|---|
| Cholesterol | 24.4mg | 3% | |
| Sodium | 628.59mg | 11% | |
| Potassium | 150.86mg | 1% | |
| Total Carbs | 6.56g | 1% | |
| Sugars | 1.16g | 2% | |
| Dietary Fiber | 0.64g | 1% | |
| Protein | 2.92g | 2% | |
| Vitamin C | 6.3mg | 4% | |
| Iron | 0.4mg | 1% | |
| Calcium | 61.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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