Directions:
- Saute chicken strips in oil in large skillet for 4 minutes.
- Add green peppers and onions; mix lightly.
- Cook over medium heat for 5 minutes or until chicken is tender.
- Add cheese cubes, stir until cheese melts.
- Fill each tortilla with 1/4 chicken mixture; top with tomatos, fold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.15 Kcal (1621 kJ) | ||
| Calories from fat | 166.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.5g | 28% | |
|---|---|---|---|
| Cholesterol | 78.08mg | 26% | |
| Sodium | 902.15mg | 38% | |
| Potassium | 578mg | 12% | |
| Total Carbs | 26.48g | 9% | |
| Sugars | 5.5g | 22% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 30.06g | 60% | |
| Vitamin C | 37.6mg | 63% | |
| Iron | 1mg | 5% | |
| Calcium | 115mg | 11% | |
| Amount Per 100 g | |||
| Calories | 133.98 Kcal (561 kJ) | ||
| Calories from fat | 57.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.4g | 28% | |
|---|---|---|---|
| Cholesterol | 27.02mg | 26% | |
| Sodium | 312.21mg | 38% | |
| Potassium | 200.03mg | 12% | |
| Total Carbs | 9.17g | 9% | |
| Sugars | 1.9g | 22% | |
| Dietary Fiber | 0.9g | 10% | |
| Protein | 10.4g | 60% | |
| Vitamin C | 13mg | 63% | |
| Iron | 0.3mg | 5% | |
| Calcium | 39.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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