| Amount Per 1 Serving | |||
| Calories | 236.7 Kcal (991 kJ) | ||
| Calories from fat | 55.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 10% | |
|---|---|---|---|
| Cholesterol | 33.45mg | 11% | |
| Sodium | 419.35mg | 17% | |
| Potassium | 231.86mg | 5% | |
| Total Carbs | 29.19g | 10% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 7.68g | 31% | |
| Protein | 17.58g | 35% | |
| Vitamin C | 154.3mg | 257% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 2.6mg | 14% | |
| Calcium | 93.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 88.35 Kcal (370 kJ) | ||
| Calories from fat | 20.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 10% | |
|---|---|---|---|
| Cholesterol | 12.48mg | 11% | |
| Sodium | 156.52mg | 17% | |
| Potassium | 86.55mg | 5% | |
| Total Carbs | 10.89g | 10% | |
| Sugars | 1.45g | 16% | |
| Dietary Fiber | 2.87g | 31% | |
| Protein | 6.56g | 35% | |
| Vitamin C | 57.6mg | 257% | |
| Vitamin A | 0.6mg | 53% | |
| Iron | 1mg | 14% | |
| Calcium | 35mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.