Carrots with Paprika and Capers Recipe

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Carrots with Paprika and Capers
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Ingredients:

Directions:

  1. Heat oil in a large nonstick skillet over medium-high heat. Add paprika; sauté 30 seconds. Add onion; sauté 5 minutes or until tender. Add carrot, water, and garlic; reduce heat to medium-low. Cover and cook 10 minutes or until carrot is tender. Add capers, vinegar, and salt; uncover and cook 8 minutes or until liquid almost evaporates. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.98 Kcal (339 kJ)
Calories from fat 20.84 Kcal
% Daily Value*
Total Fat 2.32g 4%
Sodium 287mg 12%
Potassium 414.62mg 9%
Total Carbs 14.66g 5%
Sugars 7.18g 29%
Dietary Fiber 3.85g 15%
Protein 1.65g 3%
Vitamin C 10.4mg 17%
Vitamin A 1.1mg 38%
Iron 0.2mg 1%
Calcium 51.5mg 5%
Amount Per 100 g
Calories 47.44 Kcal (199 kJ)
Calories from fat 12.21 Kcal
% Daily Value*
Total Fat 1.36g 4%
Sodium 168.14mg 12%
Potassium 242.9mg 9%
Total Carbs 8.59g 5%
Sugars 4.21g 29%
Dietary Fiber 2.25g 15%
Protein 0.97g 3%
Vitamin C 6.1mg 17%
Vitamin A 0.7mg 38%
Iron 0.1mg 1%
Calcium 30.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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