Directions:
- To prepare dressing, combine first 8 ingredients, stirring well with a whisk.
- To prepare salad, place potatoes in a saucepan; cover with water. Add 1 teaspoon salt to pan; bring to a boil. Reduce heat, and simmer 10 minutes or until almost tender. Add beans, and cook an additional 4 minutes or until beans are crisp-tender. Drain. Rinse with cold water; drain well.
- Quarter potatoes. Place the potatoes, beans, chicken, onion, and greens in a large bowl. Drizzle with dressing; toss gently to coat. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.42 Kcal (1174 kJ) | ||
| Calories from fat | 108.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.02g | 18% | |
|---|---|---|---|
| Cholesterol | 24.66mg | 8% | |
| Sodium | 1252.96mg | 52% | |
| Potassium | 831.56mg | 18% | |
| Total Carbs | 31.33g | 10% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 4.38g | 18% | |
| Protein | 12.52g | 25% | |
| Vitamin C | 26.1mg | 44% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5mg | 28% | |
| Calcium | 55.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 104.1 Kcal (436 kJ) | ||
| Calories from fat | 40.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 18% | |
|---|---|---|---|
| Cholesterol | 9.16mg | 8% | |
| Sodium | 465.13mg | 52% | |
| Potassium | 308.69mg | 18% | |
| Total Carbs | 11.63g | 10% | |
| Sugars | 1.22g | 13% | |
| Dietary Fiber | 1.63g | 18% | |
| Protein | 4.65g | 25% | |
| Vitamin C | 9.7mg | 44% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.9mg | 28% | |
| Calcium | 20.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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