Orange-Ginger-Glazed Carrots Recipe

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Orange-Ginger-Glazed Carrots
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Ingredients
8
Count
Nutrition
304
Calories
Total time
50
Minutes
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Ingredients:

  • 1 (1-lb.) package baby carrots , thoroughly washed
  • 2 tsp butter
  • 2 tsp honey
  • 1/4 tsp salt
  • 1/8 tsp pepper

Directions:

  1. Stir together all ingredients and 1 cup water in a medium saucepan over medium heat, and bring to a boil. Reduce heat, and simmer, stirring occasionally, 30 to 35 minutes or until liquid evaporates and carrots are glazed.
  2. *1 tsp. ground ginger may be substituted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.3 Kcal (1274 kJ)
Calories from fat 69.59 Kcal
% Daily Value*
Total Fat 7.73g 12%
Cholesterol 20.34mg 7%
Sodium 938.16mg 39%
Potassium 1244.12mg 26%
Total Carbs 55.67g 19%
Sugars 39.57g 158%
Dietary Fiber 13.87g 55%
Protein 5.44g 11%
Vitamin C 47mg 78%
Vitamin A 4.6mg 154%
Iron 4.6mg 26%
Calcium 159.2mg 16%
Amount Per 100 g
Calories 55.28 Kcal (231 kJ)
Calories from fat 12.64 Kcal
% Daily Value*
Total Fat 1.4g 12%
Cholesterol 3.69mg 7%
Sodium 170.42mg 39%
Potassium 226mg 26%
Total Carbs 10.11g 19%
Sugars 7.19g 158%
Dietary Fiber 2.52g 55%
Protein 0.99g 11%
Vitamin C 8.5mg 78%
Vitamin A 0.8mg 154%
Iron 0.8mg 26%
Calcium 28.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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