Amount Per 1 Serving
Calories	121.8 Kcal (510 kJ)
Calories from fat	83.94 Kcal
		% Daily Value*
Total Fat	9.33g	14%
Sodium	42.7mg	2%
Potassium	457.39mg	10%
Total Carbs	8.76g	3%
Sugars	1.44g	6%
Dietary Fiber	3.75g	15%
Protein	1.78g	4%
Vitamin C	22.4mg	37%
Iron	3.4mg	19%
Calcium	54.9mg	5%

Amount Per 100 g
Calories	65.11 Kcal (273 kJ)
Calories from fat	44.87 Kcal
		% Daily Value*
Total Fat	4.99g	14%
Sodium	22.82mg	2%
Potassium	244.5mg	10%
Total Carbs	4.68g	3%
Sugars	0.77g	6%
Dietary Fiber	2g	15%
Protein	0.95g	4%
Vitamin C	12mg	37%
Iron	1.8mg	19%
Calcium	29.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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