Directions:
- 1. Preheat oven to 350 degrees.
- 2. Mince cilantro and mint. Combine with cucumber and olive oil to make the cucumber salad.
- 3. Lightly toast the pitas in the oven for 3-5 minutes.
- 4. Serve cucumber salad, yogurt, pita, hummus, and olives on a plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2543 Kcal (10647 kJ) | ||
| Calories from fat | 985.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 109.49g | 168% | |
|---|---|---|---|
| Cholesterol | 643.44mg | 214% | |
| Sodium | 218.89mg | 9% | |
| Potassium | 346.2mg | 7% | |
| Total Carbs | 223.2g | 74% | |
| Sugars | 30.92g | 124% | |
| Dietary Fiber | 18.49g | 74% | |
| Protein | 167.32g | 335% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 79.6mg | 442% | |
| Calcium | 109.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 1187.09 Kcal (4970 kJ) | ||
| Calories from fat | 459.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.11g | 168% | |
|---|---|---|---|
| Cholesterol | 300.36mg | 214% | |
| Sodium | 102.18mg | 9% | |
| Potassium | 161.61mg | 7% | |
| Total Carbs | 104.19g | 74% | |
| Sugars | 14.43g | 124% | |
| Dietary Fiber | 8.63g | 74% | |
| Protein | 78.1g | 335% | |
| Vitamin C | 4.7mg | 17% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 37.1mg | 442% | |
| Calcium | 51.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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