Algerian Cucumber Salad Recipe

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Algerian Cucumber Salad
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Ingredients:

Directions:

  1. Toss the cucumber in a salad bowl with the red pepper, onions, olives, mint, and parsley.
  2. Add the cilantro, paprika, olive oil, and vinegar, season with salt and pepper, toss again, and serve. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.84 Kcal (1465 kJ)
Calories from fat 319.91 Kcal
% Daily Value*
Total Fat 35.55g 55%
Sodium 617.06mg 26%
Potassium 292.73mg 6%
Total Carbs 7.57g 3%
Sugars 3.74g 15%
Dietary Fiber 3.41g 14%
Protein 2.14g 4%
Vitamin C 39.7mg 66%
Vitamin A 0.8mg 25%
Iron 12.9mg 72%
Calcium 51.1mg 5%
Amount Per 100 g
Calories 127.83 Kcal (535 kJ)
Calories from fat 116.9 Kcal
% Daily Value*
Total Fat 12.99g 55%
Sodium 225.48mg 26%
Potassium 106.97mg 6%
Total Carbs 2.77g 3%
Sugars 1.37g 15%
Dietary Fiber 1.25g 14%
Protein 0.78g 4%
Vitamin C 14.5mg 66%
Vitamin A 0.3mg 25%
Iron 4.7mg 72%
Calcium 18.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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