Fat-Free Pumpkin Muffins Recipe

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Fat-Free Pumpkin Muffins
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Ingredients
4
Count
Nutrition
5
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients together by hand until smooth.
  2. Put cupcake liners in muffin pan and spray with non-stick spray.
  3. Bake at 350°F for 15 minutes, or until firm to touch.
  4. Serve with Fat-Free Cool Whip if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.12 Kcal (21 kJ)
Calories from fat 0.45 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 6.06mg 0%
Potassium 8.13mg 0%
Total Carbs 1.19g 0%
Sugars 0.65g 3%
Dietary Fiber 0.06g 0%
Protein 0.09g 0%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 33.15 Kcal (139 kJ)
Calories from fat 2.91 Kcal
% Daily Value*
Total Fat 0.32g 0%
Sodium 39.24mg 0%
Potassium 52.66mg 0%
Total Carbs 7.72g 0%
Sugars 4.22g 3%
Dietary Fiber 0.42g 0%
Protein 0.55g 0%
Vitamin C 1.2mg 0%
Iron 0.4mg 0%
Calcium 28.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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