Directions:
- Preheat oven to 375 degrees.
- Mix all of the ingredients into a large mixing bowl.
- Stir only until all of the ingredients are moistened.
- Scoop into nonstick or paper-lined mini-muffin tray.
- Bake at 375 for 15 minutes and cool on a wire rack.
- Optional: Add 1 cup of walnuts to the batter or it with icing or confectioners sugar if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 709.9 Kcal (2972 kJ) | ||
| Calories from fat | 10.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 2% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 972.77mg | 41% | |
| Potassium | 826.34mg | 18% | |
| Total Carbs | 160.96g | 54% | |
| Sugars | 79.62g | 318% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 15g | 30% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 333.8mg | 33% | |
| Amount Per 100 g | |||
| Calories | 227.39 Kcal (952 kJ) | ||
| Calories from fat | 3.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 2% | |
|---|---|---|---|
| Cholesterol | 0.39mg | 0% | |
| Sodium | 311.6mg | 41% | |
| Potassium | 264.69mg | 18% | |
| Total Carbs | 51.56g | 54% | |
| Sugars | 25.5g | 318% | |
| Dietary Fiber | 1.25g | 16% | |
| Protein | 4.8g | 30% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.5mg | 9% | |
| Calcium | 106.9mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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