Fast and Easy Chicken Souvlaki With Greek Dressing Recipe

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Fast and Easy Chicken Souvlaki With Greek Dressing
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Ingredients:

Directions:

  1. In bowl, mix together 1/4 cup olive oil, vinegar, salt, sugar, 1/8 teaspoon oregano, and mustard to make dressing. Set aside.
  2. Cut each chicken breast into approximately 5 to 7 strips.
  3. Place strips in large fry pan, cover with 1/4 cup oil, lemon juice and 1 teaspoon oregano; stir.
  4. Cook chicken over medium heat until done, lightly browning pieces to one's taste as liquid evaporates and chopping them into smaller, easier-to-eat pieces, if desired, during or after browning.
  5. Assemble salad of lettuce, tomato and chicken pieces (inside warm pita bread for sandwich).
  6. Crumble feta cheese over the top. Add dressing and other toppings as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.02 Kcal (1842 kJ)
Calories from fat 299.76 Kcal
% Daily Value*
Total Fat 33.31g 51%
Cholesterol 104.43mg 35%
Sodium 765.99mg 32%
Potassium 519.79mg 11%
Total Carbs 1.71g 1%
Sugars 0.88g 4%
Dietary Fiber 0.14g 1%
Protein 35.44g 71%
Vitamin C 6.1mg 10%
Iron 0.1mg 1%
Calcium 14.2mg 1%
Amount Per 100 g
Calories 186 Kcal (779 kJ)
Calories from fat 126.71 Kcal
% Daily Value*
Total Fat 14.08g 51%
Cholesterol 44.14mg 35%
Sodium 323.79mg 32%
Potassium 219.72mg 11%
Total Carbs 0.72g 1%
Sugars 0.37g 4%
Dietary Fiber 0.06g 1%
Protein 14.98g 71%
Vitamin C 2.6mg 10%
Iron 0.1mg 1%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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