Amount Per 1 Serving
Calories	131.1 Kcal (549 kJ)
Calories from fat	30.61 Kcal
		% Daily Value*
Total Fat	3.4g	5%
Cholesterol	66.89mg	22%
Sodium	582.8mg	24%
Potassium	436.09mg	9%
Total Carbs	2.3g	1%
Sugars	1.22g	5%
Dietary Fiber	0.52g	2%
Protein	23.06g	46%
Vitamin C	23.8mg	40%
Iron	0.1mg	0%
Calcium	13.6mg	1%

Amount Per 100 g
Calories	64.39 Kcal (270 kJ)
Calories from fat	15.04 Kcal
		% Daily Value*
Total Fat	1.67g	5%
Cholesterol	32.86mg	22%
Sodium	286.26mg	24%
Potassium	214.19mg	9%
Total Carbs	1.13g	1%
Sugars	0.6g	5%
Dietary Fiber	0.26g	2%
Protein	11.33g	46%
Vitamin C	11.7mg	40%
Calcium	6.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Crock Pot Artichoke, Chicken and Olives

Boneless skinless chicken breast halves or 1 1/2 lbs bone... and 13 more..
Salsa De Picante

Tomatoes, chopped, Green chilies, chopped and 4 more..
Hobart's Chicken and Red Bean Soup

Diced tomatoes, Tomato sauce, Water, Diced onion and 8 more..
Cheesy Vegetable Chili Soup

Diced tomatoes and 8 more..
Salmon Smoked Soup

Smoked salmon fillets or 1/2 lb any fish and 12 more..
Chicken With Rice (Arroz Con Pollo)

Boneless chicken thighs, with skin, Olive oil and 14 more..
Mexican Stew

Chicken breast, Onion, Zucchini, Red pepper, Carrots and 11 more..
Spanish Shrimp and Rice

Olive oil, Grain white rice, Onion, chopped and 11 more..
Spicy White Bean and Chicken Chili

White beans, Olive oil, Extra-large onion, chopped and 10 more..
Fast and Easy Chicken Chili (Crockpot)

Black beans (drained ), Great northern beans (drained ) and 6 more..
Easy Creamy Chicken Macaroni Bake

Condensed cream of mushroom soup, undiluted and 7 more..
Cheesy White Chili

Great northern beans, Chicken breasts, cooked and shredded and 13 more..