Directions:
- Chicken should be cooked and shredded. I just boil mine the night before, & shred in the morning. Beans should soak the night before in a pot of water. Drain beans in the morning. Place chicken and rinsed beans in crockpot.
- Add taco seasoning, cumin, chiles, condensed soup, water and chicken broth.
- Mix well with wooden spoon.
- Cover and cook on low for 8 to 10 hours.
- Add potato flakes before serving to thicken.
- Serve topped with sour cream, green onions, and cheddar/jack cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.81 Kcal (1481 kJ) | ||
| Calories from fat | 75.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.44g | 13% | |
|---|---|---|---|
| Cholesterol | 9.96mg | 3% | |
| Sodium | 303.09mg | 13% | |
| Potassium | 983.18mg | 21% | |
| Total Carbs | 52.77g | 18% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 12.87g | 51% | |
| Protein | 17.37g | 35% | |
| Vitamin C | 18.1mg | 30% | |
| Iron | 3.7mg | 20% | |
| Calcium | 127.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 213.2 Kcal (893 kJ) | ||
| Calories from fat | 45.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 13% | |
|---|---|---|---|
| Cholesterol | 6mg | 3% | |
| Sodium | 182.64mg | 13% | |
| Potassium | 592.45mg | 21% | |
| Total Carbs | 31.8g | 18% | |
| Sugars | 1.09g | 7% | |
| Dietary Fiber | 7.75g | 51% | |
| Protein | 10.47g | 35% | |
| Vitamin C | 10.9mg | 30% | |
| Iron | 2.2mg | 20% | |
| Calcium | 76.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
White Chicken Chili
Skinless, boneless chicken breast , cut into bite-sized p... and 13 more.. -
Slow Cooker Chicken Fajitas
Boneless skinless chicken breast halves and 11 more.. -
Ground Turkey and White Bean Chili
Canola oil, Ground turkey (lean), Salt and pepper and 9 more.. -
Chicken Breasts Con Rajas
Boneless skinless chicken breasts, Salt, Pepper, Butter and 8 more.. -
Crock Pot White Chicken Chili
Boneless skinless chicken and 9 more.. -
White Chicken Chili
Boneless skinless chicken breasts , cut into bite-sized c... and 14 more.. -
Chicken Avocado Cheese Bake
Boneless skinless chicken breasts, Cornstarch and 11 more.. -
Slow-Cooker White Chicken Chili
Boneless skinless chicken breasts, cooked and diced and 13 more.. -
Chicken & Black Bean Enchiladas
Boneless skinless chicken breasts, Yellow onion, quartered and 18 more.. -
Chicken and Tortilla Casserole
Boneless chicken breasts (strips), Chopped onion, Oil and 9 more.. -
Our Favorite Black Bean Soup
Broth , i usually use a vegan chicken (can be vegetable, ... and 12 more.. -
Texas Tortilla Soup
Chicken broth, Corn (undrained ) and 9 more.. -
Debbie's Spanish Rice
Green chilies, Rice, cooked and cooled, Onion, chopped and 7 more.. -
Salsa Chicken Soup
Boneless skinless chicken breasts, cubed, Chicken broth and 5 more.. -
Slow Cooker Chicken and Bean Chili
Boneless skinless chicken breasts, cubed and 6 more..
Also Try
-
-
-
-
-
Chicken, White Bean and Sausage Cassoulet
Olive oil, Boneless skinless chicken breasts, Salt and 11 more.. -
-
Cowboy and Indians Soup - Chuck Wagon Chili Crock Pot
Lean beef round, cut into 1 inch cubes and 6 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
