Amount Per 1 Serving | |||
Calories | 181.1 Kcal (758 kJ) | ||
Calories from fat | 56.55 Kcal | ||
% Daily Value* | |||
Total Fat | 6.28g | 10% | |
---|---|---|---|
Cholesterol | 9.24mg | 3% | |
Sodium | 255.84mg | 11% | |
Potassium | 1117.31mg | 24% | |
Total Carbs | 25.72g | 9% | |
Sugars | 1.49g | 6% | |
Dietary Fiber | 5.2g | 21% | |
Protein | 8.45g | 17% | |
Vitamin C | 51mg | 85% | |
Iron | 65.1mg | 362% | |
Calcium | 145mg | 15% |
Amount Per 100 g | |||
Calories | 64.9 Kcal (272 kJ) | ||
Calories from fat | 20.27 Kcal | ||
% Daily Value* | |||
Total Fat | 2.25g | 10% | |
---|---|---|---|
Cholesterol | 3.31mg | 3% | |
Sodium | 91.69mg | 11% | |
Potassium | 400.44mg | 24% | |
Total Carbs | 9.22g | 9% | |
Sugars | 0.53g | 6% | |
Dietary Fiber | 1.86g | 21% | |
Protein | 3.03g | 17% | |
Vitamin C | 18.3mg | 85% | |
Iron | 23.3mg | 362% | |
Calcium | 52mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.