Directions:
- Brush corn with butter. Grill corn, covered, over medium heat for 10-12 minutes or until lightly browned, turning and basting occasionally.
- Cut corn from cobs; transfer to a large bowl. Add vegetables and basil. In a small bowl, whisk dressing ingredients. Pour over vegetables; toss to coat. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.9 Kcal (988 kJ) | ||
| Calories from fat | 149.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.6g | 26% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 211.34mg | 9% | |
| Potassium | 345.77mg | 7% | |
| Total Carbs | 20.98g | 7% | |
| Sugars | 6.83g | 27% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 4.26g | 9% | |
| Vitamin C | 8.6mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 156.3 Kcal (654 kJ) | ||
| Calories from fat | 98.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 26% | |
|---|---|---|---|
| Cholesterol | 10.11mg | 5% | |
| Sodium | 140.03mg | 9% | |
| Potassium | 229.1mg | 7% | |
| Total Carbs | 13.9g | 7% | |
| Sugars | 4.52g | 27% | |
| Dietary Fiber | 1.77g | 11% | |
| Protein | 2.82g | 9% | |
| Vitamin C | 5.7mg | 14% | |
| Iron | 0.8mg | 7% | |
| Calcium | 9.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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