Korean Spinach Soup Recipe

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Ingredients:

Serving

1/2 lb fresh spinach
1 green onion, sliced
1 garlic clove, minced
1 tbsp sesame oil
1/2 lb ground beef
1 tsp soy sauce
2 tsp salt (2 to 3)
pepper , to taste
4 cups water

Directions:

Wash the spinach thoroughly, then trim off the thick stems.
Heat the sesame oil in a heavy-bottomed pot.
Brown the ground beef, separating while stir-frying.
Add the green onion, garlic, soy sauce, salt and pepper and stir-fry for 30 seconds.
Add the water, then the spinach.
Bring the soup to a boil, then lower the flame.
Place a tight-fitting lid on the pot and simmer for 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	154.76 Kcal (648 kJ)
Calories from fat	96.99 Kcal
		% Daily Value*
Total Fat	10.78g	17%
Cholesterol	35.15mg	12%
Sodium	1335.18mg	56%
Potassium	491.34mg	10%
Total Carbs	2.79g	1%
Sugars	0.19g	1%
Dietary Fiber	1.22g	5%
Protein	12.71g	25%
Vitamin C	16.5mg	27%
Iron	2.9mg	16%
Calcium	90.6mg	9%

Amount Per 100 g
Calories	42.75 Kcal (179 kJ)
Calories from fat	26.79 Kcal
		% Daily Value*
Total Fat	2.98g	17%
Cholesterol	9.71mg	12%
Sodium	368.81mg	56%
Potassium	135.72mg	10%
Total Carbs	0.77g	1%
Sugars	0.05g	1%
Dietary Fiber	0.34g	5%
Protein	3.51g	25%
Vitamin C	4.6mg	27%
Iron	0.8mg	16%
Calcium	25mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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