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Farfalle With Yogurt and Zucchini Recipe

Farfalle With Yogurt and Zucchini Recipe

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Ingredients:

Serving

1 lb farfalle pasta
4 medium zucchini, coarsely shredded (about 1 1/2 lb)
4 tbsp unsalted butter
1 cup plain whole-milk greek yogurt
1 cup grated parmigiano-reggiano cheese, plus more
parmigiano-reggiano cheese , for serving
freshly grated nutmeg , to taste
kosher salt , to taste
white pepper , to taste
crushed red pepper flakes , to taste (optional)

Directions:

In a large pot of boiling salted water, cook the farfalle until al dente; about 1 minute before the farfalle is done, add the shredded zucchini to the pot.
Drain the farfalle and zucchini, reserving 1/4 cup of the pasta cooking water.
Meanwhile, in a large, deep skillet, melt the butter.
Remove from the heat.
Stir in the Greek yogurt and the 1 cup of grated Parmigiano-Reggiano and season the yogurt sauce with freshly grated nutmeg, salt and pepper.
Add the farfalle, zucchini and reserved pasta water to the saucepan and cook over low heat, tossing, until the sauce coats the pasta; transfer to warmed bowls and serve with the extra cheese.
WINE This clean, tangy pasta dish pairs well with Grüner Veltliner, an Austrian white variety that often has an intriguing green edge to its taste—many people describe it as a note of spring peas.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	154.99 Kcal (649 kJ)
Calories from fat	76.11 Kcal
		% Daily Value*
Total Fat	8.46g	13%
Cholesterol	21.93mg	7%
Sodium	15.46mg	1%
Potassium	35.93mg	1%
Total Carbs	16.98g	6%
Sugars	2.37g	9%
Dietary Fiber	0.47g	2%
Protein	4.16g	8%
Vitamin C	2.5mg	4%
Vitamin A	0.1mg	3%
Iron	63.6mg	353%
Calcium	27.5mg	3%

Amount Per 100 g
Calories	90.5 Kcal (379 kJ)
Calories from fat	44.44 Kcal
		% Daily Value*
Total Fat	4.94g	13%
Cholesterol	12.81mg	7%
Sodium	9.03mg	1%
Potassium	20.98mg	1%
Total Carbs	9.92g	6%
Sugars	1.38g	9%
Dietary Fiber	0.27g	2%
Protein	2.43g	8%
Vitamin C	1.5mg	4%
Vitamin A	0.1mg	3%
Iron	37.1mg	353%
Calcium	16mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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