Directions:
- Pick over crab for any bits of shell fragments.
- In a large pot, combine butter and oil and saute shallots until translucent.
- Add stock and cream and season to taste with salt and pepper.
- Simmer mixture on low heat for 3-4 minutes.
- Add crabmeat and heat through.
- Stir in sherry and cook until heated, 2-3 minutes.
- Check for seasoning.
- Serve hot, garnished with minced tarragon (or parsley if that's what you have), if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.78 Kcal (1188 kJ) | ||
| Calories from fat | 156.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.39g | 27% | |
|---|---|---|---|
| Cholesterol | 46.37mg | 15% | |
| Sodium | 245.52mg | 10% | |
| Potassium | 420.5mg | 9% | |
| Total Carbs | 11.03g | 4% | |
| Sugars | 4.5g | 18% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 16.56g | 33% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 45.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 92.49 Kcal (387 kJ) | ||
| Calories from fat | 51.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 27% | |
|---|---|---|---|
| Cholesterol | 15.11mg | 15% | |
| Sodium | 80.02mg | 10% | |
| Potassium | 137.05mg | 9% | |
| Total Carbs | 3.59g | 4% | |
| Sugars | 1.47g | 18% | |
| Dietary Fiber | 0.55g | 7% | |
| Protein | 5.4g | 33% | |
| Vitamin C | 1.6mg | 8% | |
| Iron | 0.2mg | 3% | |
| Calcium | 14.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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