Farfalle Alla Karman Recipe

Posted by
Rate It!
Farfalle Alla Karman
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. . In a large pan, heat olive oil and saute the ham, onion, and garlic, stirring for about 3 minutes until onion is soft.
  2. 2. Add tomato, muchrooms, and peas. Cook for about 5 minutes. Add wine, and simmer for 3 minutes. Add cream and butter, simmer for another 5 minutes. Then add salt and plenty of black pepper.
  3. 3. Cook the Farfalle in a large saucepan in rapidly boiling, salted water for about 10 minutes, or until al dente . Drain the pasta thoroughly, add to the sauce and toss with cheese and parsley to mix. Taste for seasoning and serve immediately with some extra parmesan cheese on the side.
  4. **I use this recipe during Lent and substitute the ham for shrimp (about a half pound) - it is yummy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 675.34 Kcal (2828 kJ)
Calories from fat 195.22 Kcal
% Daily Value*
Total Fat 21.69g 33%
Cholesterol 34.93mg 12%
Sodium 311.83mg 13%
Potassium 281.86mg 6%
Total Carbs 93.25g 31%
Sugars 6.82g 27%
Dietary Fiber 5.88g 24%
Protein 23.48g 47%
Vitamin C 14mg 23%
Vitamin A 0.1mg 2%
Iron 4.8mg 27%
Calcium 248.6mg 25%
Amount Per 100 g
Calories 215.14 Kcal (901 kJ)
Calories from fat 62.19 Kcal
% Daily Value*
Total Fat 6.91g 33%
Cholesterol 11.13mg 12%
Sodium 99.34mg 13%
Potassium 89.79mg 6%
Total Carbs 29.71g 31%
Sugars 2.17g 27%
Dietary Fiber 1.87g 24%
Protein 7.48g 47%
Vitamin C 4.4mg 23%
Iron 1.5mg 27%
Calcium 79.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top