Easy Creamy Bell Pepper Marinara Recipe

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Ingredients:

Serving

1/4 cup butter
1 small onion, sliced
1/2 large red bell pepper , cut into matchstick-sized pieces
1 clove garlic, minced
1/4 cup all-purpose flour
1 cup milk
1/2 cup grated parmesan cheese
32 oz tomato sauce
1/4 tsp ground black pepper
1/2 tsp balsamic vinegar
1 dash hot sauce , or to taste
1 1/2 cups chopped fresh spinach

Directions:

Heat butter in a large skillet over medium heat; cook and stir onion, red bell pepper, and garlic until tender, 5 to 10 minutes. Stir in flour until dissolved and thickened, about 5 minutes. Pour in milk, stirring constantly, until well mixed. Add Parmesan cheese; stir until cheese is melted, 5 minutes.
Stir tomato sauce into creamy onion mixture; season with black pepper, balsamic vinegar, and hot sauce. Cook and stir until heated through, 5 to 10 minutes. Sprinkle spinach over sauce to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	224.94 Kcal (942 kJ)
Calories from fat	71.06 Kcal
		% Daily Value*
Total Fat	7.9g	12%
Cholesterol	21.36mg	7%
Sodium	2000.23mg	83%
Potassium	540.27mg	11%
Total Carbs	32.25g	11%
Sugars	13.91g	56%
Dietary Fiber	3.56g	14%
Protein	6.18g	12%
Vitamin C	17.8mg	30%
Vitamin A	0.5mg	18%
Iron	5mg	28%
Calcium	171.7mg	17%

Amount Per 100 g
Calories	107.45 Kcal (450 kJ)
Calories from fat	33.95 Kcal
		% Daily Value*
Total Fat	3.77g	12%
Cholesterol	10.21mg	7%
Sodium	955.52mg	83%
Potassium	258.09mg	11%
Total Carbs	15.41g	11%
Sugars	6.64g	56%
Dietary Fiber	1.7g	14%
Protein	2.95g	12%
Vitamin C	8.5mg	30%
Vitamin A	0.3mg	18%
Iron	2.4mg	28%
Calcium	82mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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