Directions:
- (Note: I totally omit the cream. After cooking and then processing, the soup has a nice thick consistency that doesn't really need to be thickened more- or the added calories. Simply omit the pressing of the soup through the sieve and the addition of the c) Heat the oil and butter in a large saucepan until foaming.
- Add the onion and cook gently for about 5 minutes, stirring, until the onion is softened but not brown.
- Stir in the chopped tomatoes and garlic, then add the stock, white wine and sun-dred tomato paste, with salt and pepper to taste.
- Bring to a boil, then lower the heat, half cover the pan, and simmer gently for 20 minutes, shirring occcasionally to keep the tomatoes from sticking to the bottom of the pan.
- Process the soup with the shredded basil in a blender or food processor, then press through a sieve into a clean pan.
- Add the cream and heat through, stirring.
- Do not allow the soup to approach the boiling point.
- Check the consistency and add more stock if necessary, then season with salt and pepper.
- Pour into heated bowls and garnish with basil.
- Serve at once.
- (Can also be frozen and served later.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 593.2 Kcal (2484 kJ) | ||
| Calories from fat | 107.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.97g | 18% | |
|---|---|---|---|
| Cholesterol | 28.53mg | 10% | |
| Sodium | 18703.34mg | 779% | |
| Potassium | 414.98mg | 9% | |
| Total Carbs | 95.71g | 32% | |
| Sugars | 6.3g | 25% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 2.74g | 5% | |
| Vitamin C | 22.9mg | 38% | |
| Iron | 0.2mg | 1% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 177.44 Kcal (743 kJ) | ||
| Calories from fat | 32.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 18% | |
|---|---|---|---|
| Cholesterol | 8.54mg | 10% | |
| Sodium | 5594.5mg | 779% | |
| Potassium | 124.13mg | 9% | |
| Total Carbs | 28.63g | 32% | |
| Sugars | 1.89g | 25% | |
| Dietary Fiber | 0.77g | 10% | |
| Protein | 0.82g | 5% | |
| Vitamin C | 6.9mg | 38% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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