Amount Per 1 Serving
Calories	208.66 Kcal (874 kJ)
Calories from fat	99.8 Kcal
		% Daily Value*
Total Fat	11.09g	17%
Cholesterol	13.38mg	4%
Sodium	216.51mg	9%
Potassium	158.26mg	3%
Total Carbs	25.71g	9%
Sugars	6.51g	26%
Dietary Fiber	2.44g	10%
Protein	3.82g	8%
Vitamin C	2.9mg	5%
Vitamin A	0.1mg	2%
Iron	1.4mg	8%
Calcium	36.3mg	4%

Amount Per 100 g
Calories	295.2 Kcal (1236 kJ)
Calories from fat	141.19 Kcal
		% Daily Value*
Total Fat	15.69g	17%
Cholesterol	18.93mg	4%
Sodium	306.31mg	9%
Potassium	223.9mg	3%
Total Carbs	36.37g	9%
Sugars	9.21g	26%
Dietary Fiber	3.46g	10%
Protein	5.41g	8%
Vitamin C	4.1mg	5%
Vitamin A	0.1mg	2%
Iron	1.9mg	8%
Calcium	51.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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