Pumpkin Pecan Bread Recipe

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Pumpkin Pecan Bread
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Ingredients
15
Count
Nutrition
352
Calories
Total time
75
Minutes
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Ingredients:

  • 1 3/4 cups all-purpose flour
  • 1 1/3 cups sugar
  • 1 1/4 tsp baking soda
  • 3/4 tsp salt
  • 3/4 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp ginger
  • 2 eggs
  • 1/2 cup canola oil
  • 1 3/4 cups pumpkin puree
  • 3/4 cup old fashiled rolled oats

Directions:

  1. Preheat oven to 350*F. Brush a 12 X 4 inch loaf pan with melted butter and dust lightly with flour, or spray generously with cooking spray.
  2. Sift the flour, sugar, bakind soda, salt, cinnamon, nutmeg and ginger in a large bowl. In a second bowl, whisk the eggs, oil, vinegar, vanilla and pumpkin puree.
  3. Using a wire whisk, mix the wet ingredients into the dry ingredients. Stir in the rolled oats and 3/4 cup of the pecans. Spread into the prepared loaf pan and sprinkle with the remaining 1/4 cup of nuts. Bake 60 to 70 minutes, until a toothpick inserted in the center comes out clean. Cool 30 minutes before removing from the pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.37 Kcal (1475 kJ)
Calories from fat 221.62 Kcal
% Daily Value*
Total Fat 24.62g 38%
Cholesterol 27.28mg 9%
Sodium 287.74mg 12%
Potassium 114.97mg 2%
Total Carbs 30.54g 10%
Sugars 13.88g 56%
Dietary Fiber 2.43g 10%
Protein 4.76g 10%
Vitamin C 0.6mg 1%
Iron 0.9mg 5%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 339.79 Kcal (1423 kJ)
Calories from fat 213.71 Kcal
% Daily Value*
Total Fat 23.75g 38%
Cholesterol 26.31mg 9%
Sodium 277.47mg 12%
Potassium 110.87mg 2%
Total Carbs 29.45g 10%
Sugars 13.38g 56%
Dietary Fiber 2.34g 10%
Protein 4.59g 10%
Vitamin C 0.5mg 1%
Iron 0.9mg 5%
Calcium 23.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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