Creamy Spinach Casserole Recipe

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Ingredients:

Serving

1 (10.75 oz) can condensed cream of celery soup
1 tbsp all-purpose flour
4 tbsp butter
1/2 tsp garlic salt
salt and pepper to taste
2 (10 oz) packages frozen chopped spinach, thawed and drained
1 onion, finely diced

Directions:

In a saucepan, combine celery soup, flour, butter or margarine, garlic salt, salt and pepper, spinach and onion. Whisk together and cook over medium heat until hot and thick.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	64.57 Kcal (270 kJ)
Calories from fat	53.76 Kcal
		% Daily Value*
Total Fat	5.97g	9%
Cholesterol	15.65mg	5%
Sodium	52.43mg	2%
Potassium	50.82mg	1%
Total Carbs	2.51g	1%
Sugars	0.66g	3%
Dietary Fiber	0.55g	2%
Protein	0.63g	1%
Vitamin C	1.4mg	2%
Vitamin A	0.1mg	5%
Iron	0.2mg	1%
Calcium	15.3mg	2%

Amount Per 100 g
Calories	197.06 Kcal (825 kJ)
Calories from fat	164.07 Kcal
		% Daily Value*
Total Fat	18.23g	9%
Cholesterol	47.78mg	5%
Sodium	160.02mg	2%
Potassium	155.1mg	1%
Total Carbs	7.67g	1%
Sugars	2g	3%
Dietary Fiber	1.69g	2%
Protein	1.91g	1%
Vitamin C	4.2mg	2%
Vitamin A	0.4mg	5%
Iron	0.6mg	1%
Calcium	46.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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