Creamy Spinach Recipe

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Ingredients

Count

Nutrition

857

Calories

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Ingredients:

Serving

10 1/2 oz condensed cream of celery soup
1 tbsp flour
4 tbsp light margarine
1/2 tsp garlic salt
27 oz spinach

Directions:

Heat soup in a saucepan over medium heat. Stir in flour, butter, garlic salt, and salt and pepper.
Stir in spinach ; cook , 7 to 10 minutes. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	856.84 Kcal (3587 kJ)
Calories from fat	538.55 Kcal
		% Daily Value*
Total Fat	59.84g	92%
Cholesterol	32.74mg	11%
Sodium	2570.94mg	107%
Potassium	4591.51mg	98%
Total Carbs	61.35g	20%
Sugars	2.98g	12%
Dietary Fiber	19.32g	77%
Protein	27.12g	54%
Vitamin C	214.3mg	357%
Vitamin A	0.6mg	19%
Iron	26.5mg	147%
Calcium	882.4mg	88%

Amount Per 100 g
Calories	75.35 Kcal (315 kJ)
Calories from fat	47.36 Kcal
		% Daily Value*
Total Fat	5.26g	92%
Cholesterol	2.88mg	11%
Sodium	226.08mg	107%
Potassium	403.76mg	98%
Total Carbs	5.39g	20%
Sugars	0.26g	12%
Dietary Fiber	1.7g	77%
Protein	2.39g	54%
Vitamin C	18.8mg	357%
Iron	2.3mg	147%
Calcium	77.6mg	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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