Directions:
- Rub the cut garlic halves all over the ribs.
- Press the pepper, salt, and cumin into the meat.
- Drizzle the soy sauce all over the ribs.
- Let them sit the way for 1 hour.
- Cut into small pieces, 2-3 bones per piece.
- Place in a large pot and fill with water covering everything by 1 inch.
- Add the onion to the pot.
- Boil for 1 hour, skimming the fat off the top.
- Take pot off the heat and cover.
- Let ribs sit the water for 4-5 hours.
- Empty the water and onion.
- Preheat the oven for 350.
- Pour 1 cup of bar-b-que all over the ribs, cover.
- Cook for 40 minutes, baste with more sauce.
- Continue cooking for 20 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 787.65 Kcal (3298 kJ) | ||
| Calories from fat | 253.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.2g | 43% | |
|---|---|---|---|
| Cholesterol | 335.59mg | 112% | |
| Sodium | 3202.45mg | 133% | |
| Potassium | 1815.85mg | 39% | |
| Total Carbs | 34.31g | 11% | |
| Sugars | 24.9g | 100% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 98.59g | 197% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 6.4mg | 36% | |
| Calcium | 146.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 136.61 Kcal (572 kJ) | ||
| Calories from fat | 44.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 43% | |
|---|---|---|---|
| Cholesterol | 58.21mg | 112% | |
| Sodium | 555.44mg | 133% | |
| Potassium | 314.95mg | 39% | |
| Total Carbs | 5.95g | 11% | |
| Sugars | 4.32g | 100% | |
| Dietary Fiber | 0.32g | 7% | |
| Protein | 17.1g | 197% | |
| Vitamin C | 0.6mg | 5% | |
| Iron | 1.1mg | 36% | |
| Calcium | 25.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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