Directions:
- Place ribs in a large pot with enough water to cover. Season with garlic powder, black pepper and salt. Bring water to a boil, and cook ribs until tender.
- Preheat oven to 325 degrees F (165 degrees C).
- Remove ribs from pot, and place them in a 9x13 inch baking dish. Pour barbeque sauce over ribs.
- Cover dish with aluminum foil, and bake in the preheated oven for 1 to 1 1/2 hours, or until internal temperature of pork has reached 160 degrees F (70 degrees C).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 529.26 Kcal (2216 kJ) | ||
| Calories from fat | 159.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.76g | 27% | |
|---|---|---|---|
| Cholesterol | 209.74mg | 70% | |
| Sodium | 4414mg | 184% | |
| Potassium | 1161.19mg | 25% | |
| Total Carbs | 31.45g | 10% | |
| Sugars | 23.65g | 95% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 60.71g | 121% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 3.8mg | 21% | |
| Calcium | 89.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 144.24 Kcal (604 kJ) | ||
| Calories from fat | 43.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 27% | |
|---|---|---|---|
| Cholesterol | 57.16mg | 70% | |
| Sodium | 1202.93mg | 184% | |
| Potassium | 316.45mg | 25% | |
| Total Carbs | 8.57g | 10% | |
| Sugars | 6.45g | 95% | |
| Dietary Fiber | 0.29g | 4% | |
| Protein | 16.54g | 121% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1mg | 21% | |
| Calcium | 24.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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