Roast Beef with Onion au Jus Recipe

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Ingredients:

Serving

2 beef eye round roasts (about 3 lb each)
8 garlic cloves
1/4 cup vegetable oil
1 envelope onion soup mix
2 cups water
additional water or beef broth
1 envelope au jus gravy mix

Directions:

With a sharp knife, make four slits in the top of each roast and insert garlic cloves into slits.
In a Dutch oven over medium-high heat, brown roast on all sides in oil; drain. Rub soup mix over meat. Add water; cover and bake at 325° for 2-1/2 to 3 hours or until tender.
Remove meat from cooking liquid; cool meat. Cover and refrigerate overnight. Skim fat from cooking liquid; refrigerate in a covered container.
Slice beef 1/4 in. thick, set aside. Pour cooking liquid into a large measuring cup. If needed, add enough water or beef broth to measure 3 cups.
In a Dutch oven, combine au jus mix and reserved cooking liquid until smooth. Cook and stir over medium until mixture comes to a boil. Reduce heat; add sliced beef and reheat on low for 15-20 minutes. Yield: 18-20 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	160.09 Kcal (670 kJ)
Calories from fat	88.61 Kcal
		% Daily Value*
Total Fat	9.85g	15%
Cholesterol	52.92mg	18%
Sodium	75.8mg	3%
Potassium	260.85mg	6%
Total Carbs	0.71g	0%
Sugars	0.03g	0%
Dietary Fiber	0.06g	0%
Protein	16.74g	33%
Vitamin C	0.4mg	1%
Iron	1.5mg	9%
Calcium	17.7mg	2%

Amount Per 100 g
Calories	150.03 Kcal (628 kJ)
Calories from fat	83.03 Kcal
		% Daily Value*
Total Fat	9.23g	15%
Cholesterol	49.59mg	18%
Sodium	71.03mg	3%
Potassium	244.45mg	6%
Total Carbs	0.67g	0%
Sugars	0.03g	0%
Dietary Fiber	0.05g	0%
Protein	15.69g	33%
Vitamin C	0.4mg	1%
Iron	1.4mg	9%
Calcium	16.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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