Directions:
- In a large pot, combine the ground beef, ground turkey, and onion. Cook, stirring, over medium heat until meat is cooked through, about 10 minutes.
- Stir in the kidney beans, baked beans, tomatoes, and mushrooms. Season with chili powder, garlic, garlic powder, cinnamon, salt, and pepper. Reduce heat to low, and simmer for at least 1 hour, stirring occasionally. The longer the better. After the first half-hour has passed, taste, and adjust seasonings to suit your preference.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.66 Kcal (786 kJ) | ||
| Calories from fat | 85.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.55g | 15% | |
|---|---|---|---|
| Cholesterol | 65.11mg | 22% | |
| Sodium | 155.72mg | 6% | |
| Potassium | 346.18mg | 7% | |
| Total Carbs | 5.17g | 2% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 21.22g | 42% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2.1mg | 11% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 150.21 Kcal (629 kJ) | ||
| Calories from fat | 68.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 15% | |
|---|---|---|---|
| Cholesterol | 52.12mg | 22% | |
| Sodium | 124.64mg | 6% | |
| Potassium | 277.09mg | 7% | |
| Total Carbs | 4.14g | 2% | |
| Sugars | 1.05g | 5% | |
| Dietary Fiber | 1.27g | 6% | |
| Protein | 16.98g | 42% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.6mg | 11% | |
| Calcium | 23.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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