Amount Per 1 Serving | |||
Calories | 191.79 Kcal (803 kJ) | ||
Calories from fat | 94.29 Kcal | ||
% Daily Value* | |||
Total Fat | 10.48g | 16% | |
---|---|---|---|
Cholesterol | 36.32mg | 12% | |
Sodium | 135.34mg | 6% | |
Potassium | 261.79mg | 6% | |
Total Carbs | 12.24g | 4% | |
Sugars | 0.97g | 4% | |
Dietary Fiber | 1.82g | 7% | |
Protein | 12.63g | 25% | |
Vitamin C | 1.4mg | 2% | |
Iron | 1.6mg | 9% | |
Calcium | 30mg | 3% |
Amount Per 100 g | |||
Calories | 185.16 Kcal (775 kJ) | ||
Calories from fat | 91.03 Kcal | ||
% Daily Value* | |||
Total Fat | 10.11g | 16% | |
---|---|---|---|
Cholesterol | 35.06mg | 12% | |
Sodium | 130.66mg | 6% | |
Potassium | 252.74mg | 6% | |
Total Carbs | 11.82g | 4% | |
Sugars | 0.93g | 4% | |
Dietary Fiber | 1.76g | 7% | |
Protein | 12.19g | 25% | |
Vitamin C | 1.3mg | 2% | |
Iron | 1.5mg | 9% | |
Calcium | 29mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.