Russian Chili Recipe

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Russian Chili
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Ingredients:

Directions:

  1. In a large skillet over medium heat, cook beef until brown. Drain and let cool. Rinse with water. Drain.
  2. In a large pot over medium heat, cook onion, bell pepper and celery in oil until just tender. Stir in ground beef, beer, water, chili powder, salt, pepper, parsley and cumin. Reduce heat, cover and simmer 30 minutes.
  3. Stir in tomato paste and cook 10 minutes more.
  4. Stir in kidney beans and heat through. Remove from heat and stir in sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.78 Kcal (1268 kJ)
Calories from fat 180.87 Kcal
% Daily Value*
Total Fat 20.1g 31%
Cholesterol 80.5mg 27%
Sodium 148.25mg 6%
Potassium 582.56mg 12%
Total Carbs 7.77g 3%
Sugars 2.55g 10%
Dietary Fiber 1.93g 8%
Protein 23.65g 47%
Vitamin C 18.4mg 31%
Vitamin A 0.4mg 13%
Iron 9.3mg 51%
Calcium 81.9mg 8%
Amount Per 100 g
Calories 121.8 Kcal (510 kJ)
Calories from fat 72.76 Kcal
% Daily Value*
Total Fat 8.08g 31%
Cholesterol 32.38mg 27%
Sodium 59.63mg 6%
Potassium 234.34mg 12%
Total Carbs 3.12g 3%
Sugars 1.02g 10%
Dietary Fiber 0.78g 8%
Protein 9.52g 47%
Vitamin C 7.4mg 31%
Vitamin A 0.2mg 13%
Iron 3.7mg 51%
Calcium 32.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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