Directions:
- Combine first 4 ingredients, stirring with a whisk.
- Combine escarole and fennel in a large bowl. Add pears, and toss gently to combine. Drizzle dressing over salad; toss gently to coat. Top with shredded cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.85 Kcal (414 kJ) | ||
| Calories from fat | 23.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 4% | |
|---|---|---|---|
| Cholesterol | 1.3mg | 0% | |
| Sodium | 228.81mg | 10% | |
| Potassium | 331.16mg | 7% | |
| Total Carbs | 17.37g | 6% | |
| Sugars | 8.85g | 35% | |
| Dietary Fiber | 4.41g | 18% | |
| Protein | 0.94g | 2% | |
| Vitamin C | 10.5mg | 18% | |
| Iron | 0.6mg | 3% | |
| Calcium | 48.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 62.6 Kcal (262 kJ) | ||
| Calories from fat | 15.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 4% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 0% | |
| Sodium | 144.91mg | 10% | |
| Potassium | 209.73mg | 7% | |
| Total Carbs | 11g | 6% | |
| Sugars | 5.61g | 35% | |
| Dietary Fiber | 2.79g | 18% | |
| Protein | 0.59g | 2% | |
| Vitamin C | 6.6mg | 18% | |
| Iron | 0.4mg | 3% | |
| Calcium | 30.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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