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Spinach Pear Salad with Chocolate Vinaigrette Recipe

Spinach Pear Salad with Chocolate Vinaigrette Recipe

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Spinach Pear Salad with Chocolate Vinaigrette

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Ingredients:

Serving

Directions:

In a microwave, melt chocolate; stir until smooth. Whisk in the vinegar, oil, honey, salt and pepper; set aside.
Divide spinach among four salad plates. Top with pear, cranberries and almonds. Drizzle with dressing. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	182.29 Kcal (763 kJ)
Calories from fat	118.31 Kcal
		% Daily Value*
Total Fat	13.15g	20%
Cholesterol	0.64mg	0%
Sodium	158.61mg	7%
Potassium	162.63mg	3%
Total Carbs	15.76g	5%
Sugars	11.21g	45%
Dietary Fiber	2.45g	10%
Protein	1.39g	3%
Vitamin C	4.3mg	7%
Iron	0.5mg	3%
Calcium	33.2mg	3%

Amount Per 100 g
Calories	177.33 Kcal (742 kJ)
Calories from fat	115.08 Kcal
		% Daily Value*
Total Fat	12.79g	20%
Cholesterol	0.62mg	0%
Sodium	154.29mg	7%
Potassium	158.2mg	3%
Total Carbs	15.33g	5%
Sugars	10.91g	45%
Dietary Fiber	2.39g	10%
Protein	1.35g	3%
Vitamin C	4.2mg	7%
Iron	0.5mg	3%
Calcium	32.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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