Amount Per 1 Serving | |||
Calories | 318.31 Kcal (1333 kJ) | ||
Calories from fat | 168.67 Kcal | ||
% Daily Value* | |||
Total Fat | 18.74g | 29% | |
---|---|---|---|
Cholesterol | 64.9mg | 22% | |
Sodium | 457.63mg | 19% | |
Potassium | 757.44mg | 16% | |
Total Carbs | 31.43g | 10% | |
Sugars | 1.83g | 7% | |
Dietary Fiber | 1.69g | 7% | |
Protein | 8.83g | 18% | |
Vitamin C | 38.3mg | 64% | |
Iron | 125mg | 694% | |
Calcium | 213.4mg | 21% |
Amount Per 100 g | |||
Calories | 124.9 Kcal (523 kJ) | ||
Calories from fat | 66.18 Kcal | ||
% Daily Value* | |||
Total Fat | 7.35g | 29% | |
---|---|---|---|
Cholesterol | 25.47mg | 22% | |
Sodium | 179.56mg | 19% | |
Potassium | 297.2mg | 16% | |
Total Carbs | 12.33g | 10% | |
Sugars | 0.72g | 7% | |
Dietary Fiber | 0.66g | 7% | |
Protein | 3.47g | 18% | |
Vitamin C | 15mg | 64% | |
Iron | 49mg | 694% | |
Calcium | 83.7mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.