Ingredients:
- 1 medium celeriac, diced ( celery root or bulb) or 3 cups of chopped celery (but the flavor will be weaker)
- bouillon cube (optional)
Directions:
- Wash the peas and soak them overnight in the amount of water given. Next day bring them to the boil together with the spareribs and the bacon; simmer on very low heat for approx 1 1/2 hours, stirring occasionally. Add the leeks and the celeriac; cook for another hour or until the soup becomes thick. Lift out the spareribs, remove the meat from the bones, and return the meat to the pan.
- Add the sausage, let it warm through and season the soup to taste and maybe add bouillion cube(s) , add the chopped celery leaves and parsley just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.41 Kcal (1203 kJ) | ||
| Calories from fat | 151.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.82g | 26% | |
|---|---|---|---|
| Cholesterol | 52.85mg | 18% | |
| Sodium | 205.5mg | 9% | |
| Potassium | 555.51mg | 12% | |
| Total Carbs | 17.38g | 6% | |
| Sugars | 5.95g | 24% | |
| Dietary Fiber | 4.79g | 19% | |
| Protein | 14.77g | 30% | |
| Vitamin C | 32.7mg | 55% | |
| Iron | 2.3mg | 13% | |
| Calcium | 63.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 135.01 Kcal (565 kJ) | ||
| Calories from fat | 71.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 26% | |
|---|---|---|---|
| Cholesterol | 24.82mg | 18% | |
| Sodium | 96.54mg | 9% | |
| Potassium | 260.95mg | 12% | |
| Total Carbs | 8.17g | 6% | |
| Sugars | 2.8g | 24% | |
| Dietary Fiber | 2.25g | 19% | |
| Protein | 6.94g | 30% | |
| Vitamin C | 15.4mg | 55% | |
| Iron | 1.1mg | 13% | |
| Calcium | 29.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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