Amount Per 1 Serving | |||
Calories | 214.31 Kcal (897 kJ) | ||
Calories from fat | 143.9 Kcal | ||
% Daily Value* | |||
Total Fat | 15.99g | 25% | |
---|---|---|---|
Cholesterol | 109.57mg | 37% | |
Sodium | 519.43mg | 22% | |
Potassium | 478.41mg | 10% | |
Total Carbs | 8.54g | 3% | |
Sugars | 3.6g | 14% | |
Dietary Fiber | 2.05g | 8% | |
Protein | 8.87g | 18% | |
Vitamin C | 11.3mg | 19% | |
Iron | 1.2mg | 7% | |
Calcium | 53.6mg | 5% |
Amount Per 100 g | |||
Calories | 84.48 Kcal (354 kJ) | ||
Calories from fat | 56.73 Kcal | ||
% Daily Value* | |||
Total Fat | 6.3g | 25% | |
---|---|---|---|
Cholesterol | 43.19mg | 37% | |
Sodium | 204.76mg | 22% | |
Potassium | 188.59mg | 10% | |
Total Carbs | 3.37g | 3% | |
Sugars | 1.42g | 14% | |
Dietary Fiber | 0.81g | 8% | |
Protein | 3.5g | 18% | |
Vitamin C | 4.5mg | 19% | |
Iron | 0.5mg | 7% | |
Calcium | 21.1mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.