Pea Soup With Sausage - Crock Pot Recipe

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Pea Soup With Sausage - Crock Pot
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Ingredients
8
Count
Nutrition
148
Calories
Total time
310
Minutes
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Ingredients:

Directions:

  1. Heat small fry pan over medium heat.
  2. Add sausage, cook 5 to 8 minutes or until browned.
  3. Drain well.
  4. Combine sausage and remaining ingredients in slow cooker.
  5. Cover and cook on low 4 to 5 hours or until peas are tender.
  6. Turn off heat.
  7. Remove and discard bay leaf.
  8. Cover and let stand 15 minutes to thicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.66 Kcal (618 kJ)
Calories from fat 96.6 Kcal
% Daily Value*
Total Fat 10.73g 17%
Cholesterol 23.34mg 8%
Sodium 403.11mg 17%
Potassium 385.75mg 8%
Total Carbs 6.77g 2%
Sugars 3.07g 12%
Dietary Fiber 1.84g 7%
Protein 5.72g 11%
Vitamin C 3.9mg 6%
Vitamin A 0.3mg 10%
Iron 0.5mg 3%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 120.79 Kcal (506 kJ)
Calories from fat 79.02 Kcal
% Daily Value*
Total Fat 8.78g 17%
Cholesterol 19.09mg 8%
Sodium 329.77mg 17%
Potassium 315.56mg 8%
Total Carbs 5.54g 2%
Sugars 2.51g 12%
Dietary Fiber 1.5g 7%
Protein 4.68g 11%
Vitamin C 3.1mg 6%
Vitamin A 0.2mg 10%
Iron 0.4mg 3%
Calcium 24.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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