English Mustard Recipe

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English Mustard
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Ingredients:

Directions:

  1. In a glass or pottery bowl, blend the mustard seed, mustard powder and water.
  2. Let stand for twenty minutes.
  3. Add the remaining ingredients, then store in the refrigerator, covered, for 48 hours.
  4. The mustard will seem watery at first but will'set'.
  5. Do not jar the mustard for at least 2 days, to let the consistency stabilize.
  6. Stir well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.62 Kcal (254 kJ)
Calories from fat 23.11 Kcal
% Daily Value*
Total Fat 2.57g 4%
Sodium 670.48mg 28%
Potassium 178.08mg 4%
Total Carbs 6.06g 2%
Sugars 2.74g 11%
Dietary Fiber 2.09g 8%
Protein 2.49g 5%
Vitamin C 71.6mg 119%
Iron 0.7mg 4%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 60.34 Kcal (253 kJ)
Calories from fat 23.01 Kcal
% Daily Value*
Total Fat 2.56g 4%
Sodium 667.44mg 28%
Potassium 177.28mg 4%
Total Carbs 6.04g 2%
Sugars 2.72g 11%
Dietary Fiber 2.08g 8%
Protein 2.48g 5%
Vitamin C 71.3mg 119%
Iron 0.7mg 4%
Calcium 27.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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