Ingredients:
- 2 drops peppermint essential oils (optional)
- 2 drops rosemary essential oils (optional)
- 2 drops eucalyptus essential oils (optional)
Directions:
- Combine all the ingredients in a container with a tight fitting lid.
- To use: add 1/4 cup of the mustard misture to the bath under running water. Relax for 15 - 20 minutes, adding more hot water if needed. Rinse under a cool shower. Wear warm clothes until pores have closed.
- For footbaths, add 1 T and soak for 15 minutes. The footbaths help with circulation in the feet.
- The essential oils are optional, but the product would greatly improve with them added.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.18 Kcal (80 kJ) | ||
| Calories from fat | 1.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 3817.63mg | 159% | |
| Potassium | 5.18mg | 0% | |
| Total Carbs | 0.19g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.15g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 2.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 24.73 Kcal (104 kJ) | ||
| Calories from fat | 1.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Sodium | 4922.79mg | 159% | |
| Potassium | 6.68mg | 0% | |
| Total Carbs | 0.24g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.15g | 0% | |
| Protein | 0.19g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 2.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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