Homemade English Ale Mustard With Garlic Recipe

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Homemade English Ale Mustard With Garlic
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Ingredients:

Directions:

  1. Grind the mustard seeds to a smooth powder using either an electric spice grinder or a coffee grinder.
  2. Transfer the ground seeds to a bowl and add the flour, crushed garlic and salt.
  3. Gradually whisk in the ale until it takes on a smooth, creamy consistency.
  4. Spoon the mustard into sterilised jam jars and secure with well-fitting lids.
  5. Leave to mature for at least 2 weeks in a cool place before tasting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.15 Kcal (671 kJ)
Calories from fat 85.59 Kcal
% Daily Value*
Total Fat 9.51g 15%
Sodium 1224.43mg 51%
Potassium 198.41mg 4%
Total Carbs 11.31g 4%
Sugars 1.77g 7%
Dietary Fiber 3.31g 13%
Protein 7.03g 14%
Vitamin C 2.4mg 4%
Iron 2.4mg 14%
Calcium 78.3mg 8%
Amount Per 100 g
Calories 205.97 Kcal (862 kJ)
Calories from fat 110.08 Kcal
% Daily Value*
Total Fat 12.23g 15%
Sodium 1574.79mg 51%
Potassium 255.19mg 4%
Total Carbs 14.54g 4%
Sugars 2.28g 7%
Dietary Fiber 4.25g 13%
Protein 9.04g 14%
Vitamin C 3.1mg 4%
Iron 3.1mg 14%
Calcium 100.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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